Mental Wellbeing at the Heart of COSARAF Projects

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At COSARAF, we believe that true empowerment goes beyond meeting material needs—it also means nurturing emotional strength and mental wellbeing. Across our global partnerships, we are seeing that addressing mental health can be a quiet but powerful force for lasting change. Vulnerable communities—whether they are displaced, disadvantaged, or marginalised—often carry emotional scars that can hold them back just as much as poverty itself. That’s why COSARAF is increasingly supporting projects that place emotional wellbeing at the core of their impact.

In Pakistan, Deaf Reach Schools, run by our partner FESF—offer deaf children not only a quality education but also a sense of dignity and self-worth. Many arrive having experienced years of isolation or discrimination. Through inclusive teaching, vocational training, and peer support, these young learners are gradually finding their voice and confidence. Likewise, at the Kals Pajjay School, children with Special Educational Needs (SEN) are being supported with emotional understanding and personalised learning environments, reducing classroom anxiety and unlocking their potential.

In Kenya, the emotional impact of our programmes is perhaps most visible through sport. At East Africa Character Development Trust (EACDT), the cricket training programme builds more than just athletic skills—it helps children develop discipline, leadership, and self-belief. “I used to be afraid to speak up,” says Amina, 14, from Kenya. “Now I lead my cricket team. It makes me feel strong.” A coach at EACDT echoes this impact: “We see the difference sport makes—not just physically, but emotionally. These kids start to believe in themselves.” For many children in the programme, the cricket pitch becomes a place of healing and belonging.

These examples reflect a wider shift in COSARAF’s approach—one that recognises that empowering minds is just as important as empowering bodies. Mental wellbeing is now a key consideration in our grant-making, and we are committed to supporting projects that help individuals build resilience, confidence, and peace of mind. Our holistic model aims to support the whole person—not just through aid, but through hope and healing.

We encourage our donors and partners to consider the emotional impact of the work they support. Whether it’s a deaf child finding her voice, a teenage girl leading a sports team, or a family receiving kindness at a foodbank, these moments are reminders of the power of caring for the whole person.

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